What Is Kava?

Kava is a herbal supplement traditionally used for its calming effects.  It’s popular for social anxiety and mood enhancement.


The Benefits

Kava, derived from the root of the Piper methysticum plant, is a traditional herbal supplement used primarily in Pacific Island cultures for its soothing and mind-relaxing properties. It acts on the central nervous system to provide a calming effect, often used for mental and physical relaxation. The symptoms it can help alleviate include:

  • Anxiety and stress
  • Insomnia and sleep disturbances
  • Muscle tension and pain
  • Mild mood disorders
Anxiety Relief

Kava is widely recognized for its anxiolytic properties, helping to reduce symptoms of anxiety and promote a sense of calm.

Sleep Improvement

Due to its sedative effects, kava can aid in improving sleep quality.

Muscle Relaxation

Kava contains compounds that can relax muscles and alleviate tension.

Mental Clarity

Kava is shown to be beneficial for mild depression or to improve cognitive performance under stress.


Frequently Asked Questions

Kava Kava is a herbal supplement derived from the root of the Piper methysticum plant, traditionally used in Pacific Island cultures for its calming and sedative properties.

Kava contains compounds called kavalactones, which affect the brain’s neurotransmitters to produce calming, anxiolytic, and muscle-relaxing effects.

Kava (Piper methysticum), is not typically included in standard drug tests that screen for common illicit substances.

The primary benefits include reducing anxiety, improving sleep, alleviating muscle tension, and enhancing mental clarity.

Common side effects include drowsiness, dizziness, and gastrointestinal issues. Long-term or excessive use has been linked to liver damage.

Yes, Kava is widely used for its anxiolytic properties and can be effective in treating anxiety.

Kava is generally not considered addictive, but it can cause dependence if used excessively or over a long period.

Traditionally, it’s consumed as a beverage made from its ground root. It’s also available in capsules, tablets, and tinctures.

The effects of Kava can be felt within 20-30 minutes of consumption and can last for several hours, varying from person to person.

Sip, Chew, Relax – Kava-Infused Gummies for Calm Moments.
Give Us A Chance To Prove It!

"These gummies not only aided me in quitting drinking but also significantly alleviated my social anxiety. The calming effects were noticeable, and the convenience of enjoying Kava in gummy form made it a seamless addition to my routine."


Kava Kava Dosing Guide !


  • Standard Dose: Typically, a standard serving is 1-2 Gummies. Each gummy contains 100mg of our Kava extracts so thats 70mg of Kavalactones 
  • Mild Effects: For those that are not new to Kava and are looking for a mild effect, start with 3-4 Gummies 
  • Stronger Effects: For a stronger effect, up to 8 gummies can be used, but it is advised to increase gradually and monitor the body’s response.


  • Standard Dose: Our chocolates come in a pack of 4 cubes. Each cube contains 250mg of our kava extract thats 175mg of kavalactones in each chocolate start with 1/2 a cube and gradually increase to a maximum of 4 cubes per day, unless otherwise directed.

Frequency and Maximum Daily Dose:

  • Frequency: Kava can be consumed as needed depending on your bodies response.
  • Maximum Daily Dose: It’s generally recommended not to exceed a daily intake of about 1000mg of kavalactones (the active ingredient in Kava) to minimize the risk of potential liver damage.

Special Considerations:

  1. Individual Sensitivity: Start with the lower end of the dose range and observe how your body reacts.
  2. Consult a Healthcare Provider: Particularly if you have existing health conditions or are taking other medications.
  3. Avoid Alcohol: Mixing Kava with alcohol can increase the risk of liver damage.
  4. Pregnancy and Breastfeeding: Avoid Kava during pregnancy and breastfeeding.

Jolly Green Oil Kava Products

  • Kava Extract 30pc Gummy Jar
    (2 customer reviews)


    30 Count

    $19.99 or subscribe and save 20%
Take the 60 Second Plant Medicine Quiz!

Discover your perfect plant medicine match and unlock a natural path to wellness!

    Your Cart
    Your cart is emptyReturn to Shop