The starting dose for almost everyone
One gummy. That is it. JGO Mad Honey Gummies are dosed at 500mg of pure Himalayan wild honey per piece, which puts a single gummy squarely in the 'mild and pleasant' range for most adults.
If this is your first experience with mad honey, eat one gummy on a relatively empty stomach, drink water, and set a 90-minute timer. Do not take a second gummy until that timer is up. Onset is slower than alcohol or caffeine, so it is easy to get impatient and overdo it.
Two-gummy experience (only after you know your tolerance)
Some experienced users prefer two gummies for a deeper, longer-lasting experience. We suggest spacing them 60–90 minutes apart rather than taking both at once — this lets you feel the first one fully before deciding whether you actually want more.
Two gummies should be a comfortable ceiling for almost everyone. We do not recommend exceeding two in any 24-hour period.
What affects how mad honey hits you
Empty vs full stomach: an empty stomach speeds onset and slightly raises peak intensity. A full stomach slows onset and softens peak.
Body weight and tolerance: lighter individuals tend to feel effects more strongly. There is no real tolerance build-up because mad honey is not used daily.
Hydration: a glass of water alongside helps mute any mild light-headedness, especially for first-timers.
Other substances: do not combine mad honey with alcohol, sedatives, or benzodiazepines. The relaxing effects can stack unpredictably.
If you took too much
The most common 'too much' symptoms are nausea, sweating, mild dizziness, and a feeling of low blood pressure when you stand up. They are uncomfortable but typically resolve within 1–4 hours.
What helps: lie down, sip water with a pinch of salt or an electrolyte drink, and avoid sudden movements. Eat plain food when nausea passes. The effects always pass on their own.
When to seek medical help: severe vomiting, fainting, chest pain, or trouble breathing are not normal mad honey effects. Call your doctor or 911. Mention 'grayanotoxin' so they understand the mechanism.
Who should not take mad honey
People with low blood pressure, heart-rhythm conditions, or who take prescription cardiovascular medication should consult their doctor first. Pregnant or nursing individuals should avoid. Mad honey is for adults 21 and older.